“Do yourself a favor and take a look.”
"I had a lot of issues with the herniated disks in my neck. I wasn't able to function, let alone train, and this helped me focus on the small movements, that in return helped me regain control over the areas that were working OVERTIME. If you have an ailment, do yourself a favor and take a look "
—JS, Muay Thai Fighter, Waukee, IA
“It has significantly decreased my back pain.”
"SomaYoga with Pam has taught me to use muscles I didn't even know I had. It has significantly decreased my back pain. Continuously practicing SomaYoga with Pam, I feel will help me reach my fitness goals and have the ability to run for the rest of my life!"
—LM, Norwalk, IA
“SomaYoga practiced nearly daily has made the most remarkable difference for my back issues.”
With Pam's guidance and patience during only a minimum of private sessions I have not been to the chiropractor in over three months. She has shown me techniques, with minimal exertion, that have significantly changed my mobility. Soma Yoga practiced nearly daily has made the most remarkable difference for my back issues. I highly recommend Pam and the Soma Yoga practices for anyone, but especially for those with chronic pain issues.
—K.E., Dallas Center, Iowa
“It is an investment in yourself that you will not regret!! ”
I am so thankful that I finally decided to do something for myself and for my back pain. Pam has a wealth of knowledge to address my specific pain, mostly from scoliosis. She intently listens and then teaches me so that I have the skills I need to continue progressing on my own time. I highly recommend Pam. It is an investment in yourself that you will not regret!!
— A.O., Adel, Iowa
“enjoy living with much less pain.”
I feel very lucky to be able to learn the secrets of Soma Yoga from Pam. With her guidance I have become stronger and able to enjoy living with much less pain.
—P.D., West Des Moines, Iowa